News Filed Under Food and Health
One of the first steps in controlling high blood pressure is to reduce the extra sodium in your diet. Many people think sodium and salt are the same thing, however, they are different. Sodium is a mineral that occurs naturally in foods and is sometimes added during manufacturing. Table salt is a combination of the minerals sodium and chloride.
While “marination” brings up images of resealable bags and special sauces for many home cooks and backyard chefs, it meant hard-core meat science and technological advances to 47 industry professionals who attended Marination 101 at Mississippi State University. In mid-April, MSU Extension offered the workshop “Marination 101: The Flavor of Science” to industry personnel from across the United States and Canada. Topics covered included meat marination, marinade formulations, breading, food chemistry, flavor enhancements, equipment and more.
Cranberry Oatmeal Balls are chewy bites of deliciousness. They provide a nutritious energy boost while satisfying your snack cravings!
STARKVILLE, Miss. -- Community improvement starts with a volunteer spirit and a desire to serve as a role model for positive change.
In north Mississippi, plenty of teenagers are ready to step up. They just need to know how to help.
The Mississippi State University Extension Service 4-H program hosted 69 14- to 18-year-olds April 22 at the Mill Conference Center in Starkville to help some of these future leaders learn not just how to lead, but also how to take care of themselves and help their peers during challenging times.
Millions of Americans have food allergies. While some may outgrow food allergies, many others do not. Food allergies are common in young children and tend to appear during the first or second year of life. Check out the tips I use to help me navigate as a mom of a child with food allergies.
South of the Border Dip is quick and easy to whip up. You probably have all the ingredients in your kitchen!
If you like vinaigrette on your salad or as a marinade, give this homemade Red Wine Vinaigrette a try.
National Nutrition Month is a time to sharpen your focus on your lifestyle, with an emphasis on your eating and physical activity habits. Learn what this campaign is about and get tips to help you improve your lifestyle from the Academy of Nutrition and Dietetics.
STARKVILLE, Miss. -- Teens can learn how to become active role models for healthy lifestyle change in their communities at an April 22 summit at the Mill Conference Center in Starkville.
The Promoting Healthy Living Through Community Connections Summit, wihch is open to 14- to 18-year-olds from northern Mississippi, will offer interactive educational sessions on nutrition, mental health awareness, community and civic engagement, and health promotion, wellness and physical activity.
MISSISSIPPI STATE, Miss. -- High school juniors can explore health and science careers and get a jump on college during the Rural Medical and Science Scholars program this summer at Mississippi State University. The June 10-29 program is now accepting applications until April 1.
Try this hearty soup that is great to add to your menu rotation during the colder months of the year.
RAYMOND, Miss. -- A Mississippi State University food safety specialist has been named to the U.S. Department of Agriculture’s National Advisory Committee on Meat and Poultry Inspection. Byron Williams, an associate Extension professor of food science specializing in muscle foods processing, regulations and safety, was recently appointed by USDA Secretary Thomas Vilsack. Williams is also a member of the MSU Department of Food Science, Nutrition and Health Promotion.
Creamy Hamburger Potato Soup is full of cheesy goodness. It’s the perfect soup to warm you up with a hearty amount of protein to keep you full and satisfied!
Smoothies can be a tasty and healthy on-the-go option. Check out these tips to make sure you build a nutrient-rich mixture that will keep your energy up.
Corn is one of the most versatile vegetables around, and it’s a staple item in my kitchen. Sometimes fresh corn is a must, but I usually use frozen or canned corn for convenience.
This one-pan Sweet 'n' Savory Skillet recipe is a satifying meal that does not require a lot of cleanup.
Have you ever visited the grocery store to buy onions for a recipe, only to realize you don’t know which type of onion to buy? We’ve all been there!
With food prices on the rise, my grocery bill has increased significantly. Healthy eating is a priority for me, but I want to make sure I stay within budget at the store. Check out some of my favorite budget-friendly tips.
