News Filed Under Health
High blood pressure, or hypertension, is a significant risk factor for heart disease. However, healthy lifestyle choices can reduce or eliminate your risk.
While there can be many barriers to healthier eating, getting the proper nutrition is not overly complicated. Start with these basic tips to help you start and maintain a healthier diet.
This year’s theme for National Nutrition Month inspires us to look “Beyond the Table” when thinking about our health and the environment. Check out Qula's tips for being mindful as we buy and consume foods.
Who says peaches are just for dessert? Slow Cooker Chicken with Peachy Ginger Sauce is a perfect meal for those busy workdays!
Has your doctor ever recommended more fiber in your diet? Fiber is an important part of a healthy diet. Research shows that most Americans don't get enough. These tips can help you get the recommended amount.
This tangy, creamy Buffalo Chicken Dip will become a party favortie!https://food.unl.edu/recipe/gameday-buffalo-chicken-dip
Do you want to improve your eating habits this year? One of first things you can do is learn how to read the Nutrition Facts labels on the foods you buy. These tips will help you.
Hearty Vegetable Beef Soup is the perfect cozy soup thanks to the protein-rich beef and abundance of nutritious vegetables.
The holidays don't have to sabotage your healthy diet habits. Check out these tips that can help you stay focused during this festive season.
JACKSON, Miss. -- For five years, AIM for CHangE has turned federal dollars into park updates, playgrounds, food pantries, ride-sharing programs and community produce gardens for underserved areas in Mississippi.
RAYMOND, Miss. -- The Mississippi State University Extension Service recently received a second cycle of funding for a project that has worked to combat obesity by helping people eat healthier and participate in physical activity. The AIM for CHangE program was awarded a five-year, $4.4 million grant from the Centers for Disease Control and Prevention to help continue efforts to combat obesity in 10 target counties.
Have you have been diagnosed with diabetes? Do you live with or care for someone with diabetes? Or do you just want to learn how to eat healthier? If you answered yes to any of these questions, MSU Extension’s Dining with Diabetes program is for you.
The sun is setting sooner, the nights are getting cooler, and some of our produce looks a little spookier. Don’t be spooked by fall produce, especially root vegetables. Try some of these tasty ways to prepare them!
STARKVILLE, Miss. – A Mississippi State University Extension instructor has been selected to a national Extension Foundation committee focused on improving mental health.
Did you know people of all ages can have high cholesterol? High cholesterol can cause heart disease, which can lead to heart attack and stroke. So, it’s important to know your cholesterol levels.
Energy drinks are popular among many age groups, including adolescents. However, energy drinks can be especially unsafe for adolescents. Get the facts about energy drink consumption among adolescents.
With more time at home, summertime is a great time to teach kids new recipes to help them step up their cooking game. Take advantage of this summer season and have some fun in the kitchen with your kids.
June is National Men’s Health Month! Men’s Health Month is about encouraging men to care for their bodies by exercising, eating right, and taking steps to prevent disease.
RAYMOND, Miss. -- Edward Jenkins manages his family’s small farm in Grace, Mississippi. It’s property that has been in his family since the 1940s.
Like other farms, Jenkins’ family-run operation is a delicate balancing act of making the right decisions and dealing with issues that are beyond a farmer’s control, including weather and markets. It’s a high-pressure business.