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Sunflower County

Healthy Cooking

Mission Statement - To reduce the rate of obesity in Sunflower County by promoting healthy cooking and eating among children and adults.

Eight women gathered at a table pose for a picture.

Walking Programs

Mission Statement - To set up a lasting, motivating, and effective walking program to reduce obesity for all persons from the young to the old and for all communities in Sunflower County.

Press Release - Drew Citizen gets Sunflower County walking 

Seven people gather around a table and decorated presentation board saying, "Let's Walk Our Way To A Healthier America."

Children's Sport Programs

Mission Statement - To create a fun and healthy environment in Sunflower County, encouraging youth to participate in sports activities to become physically active.

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Publications

Publication Number: P3782
Publication Number: P3784
Publication Number: IS1781

News

A woman stands in a kitchen.
Filed Under: Food, Nutrition and Wellness, Nutrition April 10, 2025

 Drinking too much alcohol or too often can have a negative effect on your health and nutrition goals. Qula offers some tips for reducing or eliminating alcohol.

A woman stand in front of the camera.
Filed Under: Food, Nutrition and Wellness March 12, 2025

It’s March, and that means it’s National Nutrition Month! One of my favorite times of the year. This year’s theme is all about how food connects us. And when you think about it, food is much more than what’s on your plate.

A woman stands in a kitchen.
Filed Under: Food, Nutrition and Wellness, Nutrition February 12, 2025

Show your heart some love —because a healthy heart means a healthier YOU! Heart disease is the leading cause of death in men and women in the United States. But the good news is that, in many cases, heart disease can be prevented. 

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Your Extension Experts

Portrait of Ms. Qula Madkin
Extension Instructor