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News Filed Under Food

Canning equipment and canned foods sit on a counter.
April 23, 2025 - Filed Under: Food and Health, Food, Food Safety

RAYMOND, Miss. -- With a renewed interest in home canning in recent years, advice and recipes are abundant, but experts remind home canners to be sure they use safe practices. The foundation of safe home canning begins with research-tested recipes and the correct equipment.

A person reads a Nutrition Facts label on a can of food in the grocery store.
April 22, 2025 - Filed Under: Food and Health, Food, Nutrition

That box of granola bars looks nutritious, and it may be. But do you know how to tell for sure if certain foods on the grocery store shelf fit into your daily diet? Here's how to tell.

Closeup of Pineapple Fried Rice
April 15, 2025 - Filed Under: Food, Nutrition

Pineapple Fried Rice is both savory and sweet and makes an easy, nutritious weeknight dinner!

A woman stands in a kitchen.
April 10, 2025 - Filed Under: Food, Nutrition and Wellness, Nutrition

 Drinking too much alcohol or too often can have a negative effect on your health and nutrition goals. Qula offers some tips for reducing or eliminating alcohol.

Turnip Greens in Garden
March 17, 2025 - Filed Under: Food

Greens are about as Southern of a food as you’ll find. Growing up, my grandparents almost always had a bowl of greens at the lunch table. 

A woman stirs balsamic glazed carrots cooking on the stove.
March 17, 2025 - Filed Under: Food, Nutrition

Have extra carrots you need to use? Try this recipe with balsamic vinegar.

A woman stand in front of the camera.
March 12, 2025 - Filed Under: Food, Nutrition and Wellness

It’s March, and that means it’s National Nutrition Month! One of my favorite times of the year. This year’s theme is all about how food connects us. And when you think about it, food is much more than what’s on your plate.

Green and purple lettuce.
February 21, 2025 - Filed Under: Food, Vegetable Gardens

Did you know lettuce was one of the first vegetables brought to America by Christopher Columbus? What a great fun fact!

A woman stands in a kitchen and holds a bowl of soup.
February 18, 2025 - Filed Under: Food, Nutrition

Swiss cheese and curry powder amp up the flavor in this quick soup.

A woman stands in a kitchen.
February 12, 2025 - Filed Under: Food, Nutrition and Wellness, Nutrition

Show your heart some love —because a healthy heart means a healthier YOU! Heart disease is the leading cause of death in men and women in the United States. But the good news is that, in many cases, heart disease can be prevented. 

A pot of Quick Chili sits on the stove.
January 27, 2025 - Filed Under: Food, Nutrition

Do you need a warm, satisfying meal fast? Try this Quick Chili. All you need are five ingredients and 30 minutes.

A woman sits at a kitchen table and smiles for the camera.
January 21, 2025 - Filed Under: Food, Nutrition and Wellness

A new year is perfect for resetting and refocusing on your health and wellness goals. Being more present or mindful is a great way to start. What is mindfulness? Mindfulness is the process or practice of gently focusing on your awareness in the present moment. Being more mindful can help you feel your best and meet the goals you set for yourself.

January 15, 2025 - Filed Under: Food and Health, Food, Nutrition and Wellness, Nutrition

RAYMOND, Miss. -- An instructor with the Mississippi State University Extension Service was recently recognized by the Mississippi Public Health Association for her commitment to helping Mississippians live healthier lifestyles. Qula Madkin, a dietitian nutritionist in the MSU Department of Biochemistry, Nutrition and Health Promotion, was awarded the Vonda A. Webb Nutritionist of the Year Award at the association’s fall conference.

A plate of PBJ Nachos
December 17, 2024 - Filed Under: Food, Nutrition

What are we going to eat? That’s a question I get almost every day – whether it’s breakfast, lunch, dinner, or a snack. If you are looking for a few new options, check out some of the recipes we’ve featured on The Food Factor.

A person stirs a skillet of turkey gravy cooking on the stove.
November 19, 2024 - Filed Under: Food, Nutrition

This traditional holiday gravy recipe is easy and fast.

A woman stands in a kitchen
November 12, 2024 - Filed Under: Food, Nutrition and Wellness

Incorporating healthier eating habits into your daily routine can help prevent and manage diabetes by helping you maintain healthy blood sugar levels. Check out these tips to help you get started.

A closeup of sweet potato and apple casserole
November 5, 2024 - Filed Under: Food, Nutrition

Sweet potato and apple casserole is delicious, easy to make, and perfect for the holiday season.

A woman stirs cranberry turkey meatballs cooking on the stove.
October 15, 2024 - Filed Under: Food, Nutrition

The Food Factor crew loved these Cranberry Turkey Meatballs! Try them out for yourself. We think you'll love them too!

A woman stands in a kitchen with an electric pressure cooker.
October 14, 2024 - Filed Under: Food, Nutrition and Wellness

Check out these facts about electric pressure cookers and get some tips on how to use these popular countertop appliances.

Seafood boil.
October 11, 2024 - Filed Under: Food

October is National Seafood Month! Mississippi is proud to have a vibrant costal community supported by the seafood industry. 

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