Pineapple Fried Rice is both savory and sweet and makes an easy, nutritious weeknight dinner!
Tips to Make Back-to-School Lunches Easy
August 3, 2018
Students will be headed back to the classroom this month, and it’s important to make sure they have the proper nutrition to fuel their learning. (Photo by Jonathan Parrish/Cindy Callahan)
Learn more about bugs with Bug’s Eye View
July 31, 2018
Mississippi has an abundance of bugs, especially in the warmer months. We are all familiar with mosquitoes, bumblebees, and house flies. But I bet there are bugs around your house and yard that you can’t identify. (Photo by Blake Layton)
How to Make Fresh Corn Salad
July 27, 2018
If you’re looking for a fresh and low-fat summertime potluck food that features locally grown produce, this fresh corn salad is quick to make and is a crowd pleaser. (Photo by Jonathan Parrish/Art Shirley)
3 Flavored Water Recipes to Beat the Heat
July 24, 2018
It’s hard to stay hydrated in the heat and humidity of summer if you aren’t a fan of water. Sodas and other caffeinated and sugary drinks can contribute to dehydration, so what should you do if you just can’t drink another glass of plain old water? (Photo by Jonathan Parrish)
How to Blanch Vegetables Before Freezing
July 20, 2018
If you have a lot of fresh produce you want to preserve, freezing is the fastest and easiest method. But before you throw those veggies in a freezer bag, check to see if they should be blanched. (Jonathan Parrish/Cindy Callahan)
What Plants Thrive in the Shade?
July 17, 2018
With Mississippi's legendary summer heat, everyone wants some shade trees in the home landscape. But with shade comes a unique challenge: what plants thrive with less sunlight? (Photo by Gary Bachman)
How to Make Pico de Gallo
July 13, 2018
Summertime means homegrown tomatoes, or tasty tomatoes picked up at the local farmers market. One of my favorite ways to use these seasonal treats is a fresh summer salsa that’s delicious on top of grilled fish or chicken, a healthy addition to a baked potato, or the perfect match for tortilla chips and taco salad. I personally love tortilla chips with lime! (Photo by Jonathan Parrish/Cindy Callahan)
Protect Yourself from Mosquitos and Ticks
July 10, 2018
Whether you work or play outdoors in the summertime, you are a prime target for mosquitos and ticks.
Aside from being irritating, insect pests can carry bacteria, parasites and viruses, such as West Nile virus, Lyme disease and Rocky Mountain spotted fever, which could make humans sick. It’s important to protect yourself. (File photo by MSU Extension Service)
How to Grill Corn on the Cob
July 6, 2018
Sweet corn is a popular crop in Mississippi, and different varieties grow throughout the warm months. It’s an affordable, fresh, and locally grown treat. Whether you like to cook it in the microwave or cream it like your grandma taught you, corn is one of those foods that sings summertime! (Photo by Jonathan Parrish/Cindy Callahan)
How to Make Your Own Taco Seasoning
July 3, 2018
It’s TACO TUESDAY! Don’t you hate reaching into the cabinet for that little packet of taco seasoning, only to find you forgot to buy any?
Save yourself an extra trip to the store, and mix up your own taco seasoning! (Photo by Jonathan Parrish/Cindy Callahan)
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About Extension for Real Life
Extension for Real Life is a product of the MSU Extension Service’s Office of Agricultural Communications.
That’s a long way of saying we are professional communicators who get to talk about food, families, 4-H, flowers, and farming for a living.
Blog content is created by a core team of communicators, including Susan Collins-Smith, Ellen Graves, Natasha Haynes, Qula Madkin, Michaela Parker, and Jonathan Parrish. But we get by with a lot of help from our friends in Ag Comm and Extension!
You can reach us at 662-325-2262 or [email protected]