Sunflower County
Healthy Cooking
Mission Statement - To reduce the rate of obesity in Sunflower County by promoting healthy cooking and eating among children and adults.
Walking Programs
Mission Statement - To set up a lasting, motivating, and effective walking program to reduce obesity for all persons from the young to the old and for all communities in Sunflower County.
Press Release - Drew Citizen gets Sunflower County walking
Children's Sport Programs
Mission Statement - To create a fun and healthy environment in Sunflower County, encouraging youth to participate in sports activities to become physically active.
Publications
News
Almost 37% of American adults do not get the recommended seven hours of sleep a night, and that lack of sleep is causing some serious problems.
Leslie Woolington, safety specialist with the Mississippi State University Extension Service, said a lack of sleep can affect a person’s productivity, mental and physical health, driving ability and even their chances of getting hurt at work.
A new year is perfect for resetting and refocusing on your health and wellness goals. Being more present or mindful is a great way to start. What is mindfulness? Mindfulness is the process or practice of gently focusing on your awareness in the present moment. Being more mindful can help you feel your best and meet the goals you set for yourself.
RAYMOND, Miss. -- An instructor with the Mississippi State University Extension Service was recently recognized by the Mississippi Public Health Association for her commitment to helping Mississippians live healthier lifestyles. Qula Madkin, a dietitian nutritionist in the MSU Department of Biochemistry, Nutrition and Health Promotion, was awarded the Vonda A. Webb Nutritionist of the Year Award at the association’s fall conference.
